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10 Reasons to Take a Daily Probiotic

 A daily probiotic can have many lasting benefits. It can help make your skin, stomach, and heart healthier. Sign Up for Pure Life University Request a Consultation There are many benefits to taking a daily probiotic supplement. It’s not only good for your gut, but it has a number of other benefits that you may…




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10 Reasons You Should Take a Multivitamin

 Should you take a multivitamin? I say yes, and there are 10 main reasons why. Sign Up for Pure Life University Request a Consultation Should you take a multivitamin? I think the answer is absolutely, yes. Here are the top 10 reasons you should take a multivitamin: Help with illness recovery: Even though you may…




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10 Reasons to Start Taking Fish Oil

You need to make fish oil part of your daily vitamin routine. It’s good for your heart, joints, brain, and more. Sign Up for Pure Life University Request a Consultation If fish oil isn’t part of your daily supplement routine, it should be. Here are 10 benefits of taking fish oil: 1. Reduce inflammation. Fish…




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The Importance of Proper Posture

Sign Up for Pure Life University Request a Consultation Does your posture really matter? Science has told us that yes, it does. You can look in any anatomy book taught in any institution across the globe and see that there is a certain alignment in the spine. If you were to look at me from…




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Join Us for Free Dinner & a Short Health Talk

Request an Appointment RSVP for Dinner with the Doc Friends and colleagues, I want to invite to an event of mine called Dinner with the Doc. Right now, the leading causes of death in the United States are chronic degenerative diseases like heart disease, cancer, and diabetes. I wanted to invite you, your friends, and…




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